Protection that is guided by wisdom and fueled by love
You have an inner system of energy defense. It has been protecting you at an energetic level your whole life. Think of it as your energetic immune system. Like your body’s immune system, your natural energy defenses may need balancing or growth through learning. Natural Energy Defense teaches you how to access your inner wisdom and the unconditional love that is available to you in abundance. The secret to accessing the wisdom and unconditional love is through focusing your mind and using your big, beautiful heart.
Energy healing plus guided meditation equals results
You are an energy healer, even if you don’t know it. Every time you put your hand over an area that hurts, you are healing yourself with energy. Every time you hug someone or hold the hand of someone in pain, you are giving them healing. Your compassionate eyes give out healing energy. Your soothing voice communicates energetic goodness that helps others. Your inspirations to make things better are a part of this picture of energy healing. Natural Energy Defense guides and teaches you how to use your energy skills in deeper and more productive ways.
While this book gives you basic information about energy and healing, the majority of the book consists of exercises that guide you to learn how to access your inner wisdom and the flow of unconditional love that fuels your energy defense system. These exercises are presented in the form of guided meditations. These meditations use stories and symbols that speak to and help your unconscious mind change and grow. This growth and change is steered by your own inner wisdom. You will learn how to allow your inner wisdom to teach you at the deepest levels how to solve problems, change beliefs and release energies that no longer serve you.
New challenges require learning and new solutions
Your natural energy defense system is always learning and growing. It does so in conjunction with your inner thoughts and beliefs. If you believe you are unworthy of goodness or protection, your natural energy defense system will not be able to give its full protection to you. On the other hand, if your inner landscape is trying to cope with new situations, based on strategies created in the past, your attempts to bring goodness to yourself might be clunky or debilitated.
What if instead, you could access your own highest wisdom and inspiration to meet the new challenges in your life? What if releasing old ways of being could be easy? What if your new changes could be fueled by love instead of worry or fear? How would this change your experience of safety and security in your life?